"Prior to working with Kyla I was feeling insecure about my weight and frustrated with my lack of energy. I've worked as a Registered Nurse for 34 years. Due to my demanding schedule and high-stress work environment, I often found myself skipping dinner or stress eating. Kyla helped me to look at food differently by becoming aware of the triggers for stress eating and planning ahead with prepping meals. Over the course of my 12week one-on-one coaching sessions, I lost 15lbs! I haven't been down to this weight in years! Not only do I feel much more confident, but I have SO much energy! I love having Kyla's accountability and support and renewed my sessions with her upon completing the initial program. I'm excited to dig deeper and see what the next few months bring."
-E.G., Registered Nurse
"Kyla is a passionate health coach who believes what we put into our bodies truly matters. She has abundant knowledge of all types of food and the nutrient value they can bring to our bodies. Whenever I am facing a new challenge in my diet or skin care routine, I always turn to Kyla for her recommendations. Kyla loves living a healthy lifestyle and enjoys sharing her passion with others."
-Lauren B,, Apparel Production Coordinator
"Kyla is an amazing health coach. She is extremely passionate about health and has a really thorough knowledge of diet, superfoods, and functional ingredients. Kyla advised me on different types of food that I can incorporate into my diet to feel better on a daily basis. I loved learning about exciting new foods that would help my skin to look healthier and bring a glow to my face."
- Kalyn R., Consultant
"Working with Kyla was very inspirational. Lots of life examples and easy ideas to follow. I never felt uneasy asking any questions that I had. Kyla was very supportive and I feel that she is actually practicing what she is coaching. She is so passionate about life, nutrition, and helping others."
"I came to Kyla feeling really frustrated that I couldn't lose weight. Kyla got to the heart of the issue within a few appointments. With Kyla's help, I realized that my diet was fine, but my life was out of order. Kyla is compassionate and kind, but quick to challenge my limiting beliefs. She provided me with the tools to create the balance in my life that I desperately needed. Excellent experience!"
- D.T., Business Owner