Services

Current Running Programs

One-on-One Health Coaching

Plant-Based Transformation Program

Kyla offers a 3-month health coaching program.

Kyla offers a 3-month group coaching program.

How the program works:

Free initial transformation session to understand your goals.
3-month program tailored to your needs.
Twelve, 30 minute one-on-one sessions that can be completed on the phone, over facetime or through Zoom
E-mail access to Kyla 24/7.
Recipes and hand-outs specific to YOU!
Guidance and support along the way.
Cultivating balance in all areas of your life.
Lasting changes for a healthier and happier you.

How the program works:

Free initial transformation session to understand your goals.
3-month group coaching program focused on creating a holistic, whole-foods, plant-based lifestyle.
Twelve, weekly group coaching calls over Zoom.
Twelve weeks of online classes consisting of: video, audio, worksheets & handouts.
Kick-Start guide w/ the following:
- 2-week meal plan
- Staples shopping list
- Daily journal
Recipes and meal prep guide.
Private FB group access.
Sustainable changes for a healthier and happier you.

Sign up now for your free transformation session today!

Join Now

What is Health Coaching?

As a fully certified health coach through The Institute for Integrative Nutrition, I take a holistic approach to understand how all areas in your life are intertwined. It’s easy to follow a meal plan and get results. However, how long will it last? If you’re unsure of that specific lifestyle, it may never be sustainable. The majority of body image and dietary issues go beyond the plate. By working with me, we’ll dig into the “why’s” and start building lasting changes that will have you feeling happy and healthier in no time! My program has a strong emphasis on plant-based eating, stress reduction, mindset mastery, and creating balance in your life.

Are you ready to get started? Sign up for a free-transformational session today!