Happy Earth Day! Getting in touch with nature is an excellent way to stay connected with your body, mind, and soul. Whenever I’m feeling unmotivated, I try to get outside. Whether it be going for a walk or sitting in a park, being outdoors tends to calm my mind and soothe my soul. But what if you spend most of your day indoors? How can you incorporate the benefits of nature when you’re out of the element?
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Kyla SchradLover of life, fashion and wellness. Archives
November 2017
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